Our ready-to-eat meats & entrees are a shortcut to a delicious, protein packed meal.

Take the toughest part out of meal prep, and leave the protein to us.

The intentional.

We're not just busy; we're purposeful. We're not just tracking calories, we're optimizing performance (whether that's within our career, sport, or family life).

We value efficiency not out of laziness, but because it frees up time for what truly matters. And we genuinely love good food, so convenience can't come at the expense of quality.

Not all proteins are created equal.

Meat is considered a "complete protein," meaning it naturally contains all nine essential amino acids your body needs but cannot produce on its own. These are the fundamental building blocks for everything from muscle repair and hormone production to cognitive function.

Real Good Meats offers a straightforward, no-fuss source of these vital nutrients, ensuring your body gets exactly what it needs, effortlessly.

Protein is essential for building and repairing muscle tissue. 

Protein is crucial for healthy brain function and neurotransmitter production. 

Your organs and tissues are built from protein. 

High-protein diets can significantly aid in fat loss. 

Meat is a complete protein, containing all nine essential amino acids. 

Essential amino acids must be obtained through diet, as the body can't produce them. 

Protein increases satiety, helping you feel fuller for longer. 

Protein supports a healthy metabolism. 

Consuming adequate protein helps preserve muscle mass during weight loss. 

Meat is a highly bioavailable protein source, meaning your body absorbs it efficiently. 

Muscle protein synthesis is directly stimulated by protein intake. 

As a small, bootstrapped Canadian team, we truly appreciate your support as we grow towards real greatness!

We’re still in beta, and improving with your feedback. Think of this as a tasty sneak peek into the full experience we’re building.

Say hi - @eatrealgoodmeats